atlantic diet

Questions

What does atlantic diet mean?

A diet based on the traditional eating habits of people in northwestern Spain and northern Portugal, and focuses on unprocessed foods, vegetables and fruits, nuts, whole-grain bread, fish, dairy, eggs, olive oil and some red meat and wine.

How to pronounce atlantic diet

1. Open the pronunciation page — Open the Speakur entry for “atlantic diet”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “atlantic diet”.
4. Repeat and practice — Say “atlantic diet” aloud, matching stress and vowels until it feels natural.