australian pull-up

Questions

What does australian pull-up mean?

A type of pull-up where the lifter lies under a horizontal bar or some other kind of suspension trainer, with an overhand grip, straight arms, straight body, upper body hanging with heels on the ground, and pulls their chest to bring it to the level of the suspension trainer.

How to pronounce australian pull-up

1. Open the pronunciation page — Open the Speakur entry for “australian pull-up”.
2. Read the phonetic spelling — Read the IPA spelling () so you know which sounds to aim for.
3. Play the audio — Click Play to hear reference audio for “australian pull-up”.
4. Repeat and practice — Say “australian pull-up” aloud, matching stress and vowels until it feels natural.